Recreational Programs
Our recreational programs are designed with simple fundamental goals: coordination, flexibility, strength, confidence, and most importantly FUN! All of these are required for any sports and an active lifestyle.
We have Gymnastics, Ninja, Cheer, and Tumbling classes! Scroll down to read more about each class.
Gymnastics Program
Pre-School Gymnastics Classes (Co-Ed)
Tot's Gym Time
This parent-tot class is designed for littlest stars who are adventurously discovering the world around them! The primary focuses of the class will be exploring movement through balance, jumping, rolling, and spinning, social interactions and cooperation with other students, and listening skills.
Ages: 18 months - up to 3 years old
Class Duration: 45 minutes
Weekly Attendance: 1 class
Pre-Gym
This introductory class is designed for our independent little stars who are ready to participate without a parent. Students will develop body awareness and the basic understanding of gymnastics concepts including hand-eye coordination, balance, and rolls while also learning socialization with the other students.
Ages: 3 - 4 years old
Class Duration: 45 minutes
Weekly Attendance: 1 class
Kiddo's Gym
The preschool-aged gymnastics programs focus on developing fine and gross motor skills, playground readiness, social skills, and gymnastics skills, as well as helping to develop proprioceptive and vestibular integrations. Our specially designed gymnastics equipment is scaled for smaller hands and bodies, allowing our tiniest athletes to do gymnastics "just like the big kids."
Ages: 4-5 years old
Class Duration: 45 minutes
Weekly Attendance: 1 class
Girls Gymnastics Classes
Girls Beginner Gymnastics
These beginner girls' classes are designed for children with little to no gymnastics experience and who wish to learn skills like cartwheels, forward rolls, backward rolls, handstands, swings, pullovers, walking/jumping on the balance beam, jumping off of a springboard with two feet, and more! At this level, students will experience all four events: vault, bars, beam, and floor, along with trampoline, ropes, and foam pit.
Prerequisites: None
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Girls Intermediate Gymnastics
Girls Advanced Gymnastics
These girls advanced classes are designed for children who have previous gymnastics experience or have already mastered the skills taught in our intermediate recreational classes. Students will continue working on all apparatus and will now learn more advanced skills!
Prerequisites: *Instructor approval required.*
Vault - Run, punch with two feet, dive roll onto mat
Bars - Pull-over, casts, and back hip circle
Beam - Walk on releve, comfortable on high beam, open leg handstand on low beam
Floor - Cartwheel, handstand hold, bridge kickover
Ages: 6 + years old
Class Duration: 90 minutes
Weekly Attendance: 1 class
BOYS Gymnastics Classes
Boys Beginner Gymnastics
These beginner boys' classes are designed for children with little to no gymnastics experience and who wish to learn skills like cartwheels, forward rolls, backward rolls, handstands, swings, pullovers, swinging/skills on the rings, jumping off of a springboard with two feet, and more! At this level, students will experience all six events: vault, floor, high bar, rings, parallel bars, and mushroom (leads to pommel horse), along with trampoline, ropes, and foam pit.
Prerequisites: None
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These girls intermediate classes are designed for children who have previous gymnastics experience or have already mastered the skills taught in our beginner recreational classes. Students will continue working on all apparatus and will now learn more advanced skills! There is also a 2-day a week option.
Prerequisites: *Instructor approval required.*
Vault - Run, punch with two feet, straight jump onto mat
Bars - Pull-over, casts, and jump to front support
Beam - Walk on toes forward and backward, comfortable with two feet jumps
Floor - Cartwheel, lever-hop, straight arm bridge
Ninja Program
Ninja Classes (Co-Ed)
Ninja Beginner
This class is for boys and girls who want to learn the skills it takes to become the next Ninja Star! Students will start on floor learning the basics of tumbling, strength training, and trampoline basics. The end of class will be working on ninja courses.
Prerequisites: None
Ninja Intermediate
This class is for boys and girls who want to learn the skills it takes to become the next Ninja Star! Students will start on floor learning the basics of tumbling, strength training, and trampoline basics. The end of class will be working on ninja courses.
Prerequisites: Ninja Beginner or Parkour Skills
Ninja For Teens
This class is for boys and girls who are between 12-16 years old that want to learn the skills for Parkour! Students will start on floor learning the basics of tumbling, strength training, and trampoline basics. The end of class will be working on parkour courses.
Prerequisites: None
Cheer And Tumbling Programs
CHEER Classes (Co-Ed)
Cheer Beginner
This class is coming soon. The curriculum is currently being finalized, and coaches are being trained. Classes should be available by the end of October.
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Prerequisites: None
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Ages: N/A Class Duration: N/A Weekly Attendance: 1 class
Cheer Intermediate
This class is coming soon. The curriculum is currently being finalized, and coaches are being trained. Classes should be available by the end of October.
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Prerequisites: None
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Ages: N/A Class Duration: N/A Weekly Attendance: 1 class
Tumbling Beginner
This class is coming soon. The curriculum is currently being finalized, and coaches are being trained. Classes should be available by the end of October.
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Prerequisites: None
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Ages: N/A Class Duration: N/A Weekly Attendance: 1 class
Tumbling Intermediate
This class is coming soon. The curriculum is currently being finalized, and coaches are being trained. Classes should be available by the end of October.
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Prerequisites: None
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Ages: N/A Class Duration: N/A Weekly Attendance: 1 class