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Recreational Programs

Our recreational programs are designed with simple fundamental goals: coordination, flexibility, strength, confidence, and most importantly FUN! All of these are required for any sports and an active lifestyle.

About Our Classes

Our Recreational Programs are primarily divided into the categories of Gymnastics, Ninja, and Specialty which includes Cheer, Tumbling & Acro, and Flexibility & Strength. Classes are offered based upon age and skill level. We offer beginner through advanced training for most recreational programs for those who want to learn the sport or continue in the sport without competing. Classes are on-going all year long. We have Student Showcases at the end of the Fall and Spring semesters to highlight our recreational gymnasts for their family and friends and celebrate their accomplishments! Check back for new programs and classes coming soon as our gym continues to grow and change

Gymnastics Program

Pre-School Gymnastics Classes (Co-Ed)

Tot's Gym Time

This parent-tot class is designed for littlest stars who are adventurously discovering the world around them! The primary focuses of the class will be exploring movement through balance, jumping, rolling, and spinning, social interactions and cooperation with other students, and listening skills.

Ages: 18 months - up to 3 years old

Class Duration: 45 minutes

Weekly Attendance: 1 class


This introductory class is designed for our independent little stars who are ready to participate without a parent.  Students will develop body awareness and the basic understanding of gymnastics concepts including hand-eye coordination, balance, and rolls while also learning socialization with the other students.

Ages: 3 - 4 years old

Class Duration: 45 minutes

Weekly Attendance: 1 class

Kiddo's Gym

The preschool-aged gymnastics programs focus on developing fine and gross motor skills, playground readiness, social skills, and gymnastics skills, as well as helping to develop proprioceptive and vestibular integrations.  Our specially designed gymnastics equipment is scaled for smaller hands and bodies, allowing our tiniest athletes to do gymnastics "just like the big kids."

Ages: 4-5 years old

Class Duration: 45 minutes

Weekly Attendance: 1 class

Girls Gymnastics Classes

Girls Beginner Gymnastics

These beginner girls' classes are designed for children with little to no gymnastics experience and who wish to learn skills like cartwheels, forward rolls, backward rolls, handstands, swings, pullovers, walking/jumping on the balance beam, jumping off of a springboard with two feet, and more! At this level, students will experience all four events: vault, bars, beam, and floor, along with trampoline, ropes, and foam pit.


Girls Intermediate Gymnastics

These girls intermediate classes are designed for children who have previous gymnastics experience or have already mastered the skills taught in our beginner recreational classes. Students will continue working on all apparatus and will now learn more advanced skills!

Prerequisites: *Instructor approval required.*

Vault - Run, punch with two feet, straight jump onto mat

Bars - Pull-over, casts, and jump to front support

Beam - Walk on toes forward and backward, comfortable with two feet jumps

Floor - Cartwheel, lever-hop, straight arm bridge

Girls Advanced Gymnastics

Ages: 6 + years old

Class Duration:  90 minutes

Weekly Attendance: 1 class

Ninja Program

Ninja Classes (Co-Ed)


This class is for boys and girls who want to learn the skills it takes to become the next Ninja Star! Students will start on floor learning the basics of tumbling, strength training, and trampoline basics.  The end of class will be working on ninja courses.

Prerequisites: None

Specialty Program

Ages: 4 - 7 years old

Class Duration: 60 minutes

Weekly Attendance: 1 class

Ages: 7 + years old

Class Duration: 60 minutes

Weekly Attendance: 1 class

Specialty Classes (Co-Ed)


This is a class for beginning athletes that want to learn the basics of cheer. During classes athletes will learn a routine that involves tumbling, stunting, jumps, flexibility, dance, and motions!

Ages: 6 - 10 years old

Class Duration: 1 hour

Weekly Attendance: 1 class


This is a class for those who want to focus on building upon their tumbling skills for cheer leading.

Ages: 6 - 10 years old

Class Duration: 1 hour

Weekly Attendance: 1 class

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